Your in-home personal trainer in Monaco
Monaco is the most densely populated city in Europe. Between high-end residences, lifts and underground car parks, natural walking is rare. For seniors and residents who care about their health, in-home coaching is the most comfortable and effective solution. We come straight to you, in every district of the Principality.
In-home sport & health, an obvious fit for Monaco
With an international, ageing population, high standards in well-being and a unique living environment, Monaco is the ideal setting for personalised in-home personal training.
Europe's most densely populated city
Monaco has 38,000 residents per square kilometre. High-rise buildings, lifts and underground parking significantly limit natural daily walking. In-home coaching makes up for that lack of spontaneous physical activity.
A health-conscious population
Monaco welcomes an ageing population with high expectations in health and well-being. Adapted in-home physical activity perfectly meets that demand for quality and comfort.
An ideal Mediterranean climate
Monaco's Mediterranean climate allows sessions both indoors and on the private terraces and gardens of residences. All year round, conditions are perfect for training in the comfort of your home.
Getting around is a real chore
Constant traffic, limited parking, busy tunnels: driving in Monaco is a daily constraint. In-home coaching removes that obstacle and saves you precious time.
What we offer in Monaco
One-hour sessions tailored to your fitness, with all equipment provided.
Adapted strength training
Progressive strength exercises to maintain muscle mass, prevent falls and improve everyday posture.
Balance work
Proprioception, stability, coordination. Essential exercises to prevent falls and rebuild confidence in your daily movements.
Post-injury rehabilitation
Progressive, supervised return to activity after a fracture, surgery or accident. Alongside your physiotherapist.
Post-illness recovery
Cancer, stroke, heart conditions: regain confidence in your body through safe, adapted physical activity.
Chronic pain management
Back pain, osteoarthritis, joint issues: adapted movement helps relieve pain and restore mobility.
Well-being and stress management
Mobility, breathing, stretching exercises. Move to feel better in your body and calm your mind.
We cover every district of Monaco
From Monte-Carlo to Larvotto, your coach travels to you with all the equipment needed.
Personal trainer pricing in Monaco
A simple, transparent rate. Standard rate for non-residents; tax credit for French tax residents.
In-home coaching session — Monaco
per 1-hour session — standard rate
Pricing for Monaco residents:
The standard rate is €70 per session. Most Monaco residents (expats, non-French tax residents) pay the standard rate as they are not eligible for the French tax credit.
For French tax residents living or working in Monaco, the immediate 50% tax credit advance via Abby x Urssaf may apply, bringing the cost to €35 per session.
Tax credit available for French tax residents only. Standard €70/session rate applies otherwise.
First assessment session = free. We come to your home in Monaco to evaluate your abilities, set your goals and build your programme. No commitment.
Live in Monaco and want to take care of your health?
Your first assessment session is on us. We come to your home in the Principality to meet you and evaluate your needs together. No commitment.