Your sport program online
Personalised remote follow-up to gain autonomy. Structured programme, exercise library and regular support from your coach.
Remote coaching, but never alone
The TS Training online program is a personalised training plan you follow at your own pace, from home. You get a detailed programme, a complete exercise library and a regular check-in with one of our coaches to adjust, motivate and progress together.
What your program includes
Personalised programme
A detailed training plan tailored to your goals, your abilities and your schedule. Updated regularly.
Exercise library
Access to a library of detailed exercises with explanations and safety guidelines. You always know what to do and how.
Fortnightly check-in
A call with Tom or Camille to take stock, adjust the programme and answer any questions you have.
Continuous adjustments
Your programme evolves with you. Each adjustment is based on your feedback, your progress and how you feel.
Total autonomy
You train when and where you want. The programme is designed so you can be autonomous between each check-in.
A real coach behind it
This isn't a generic programme. Tom or Camille personally designs, monitors and adjusts your programme.
This program is for you if...
You're autonomous
You can train on your own but need a structured plan and framework to progress effectively.
You live far from Nice
You're outside our in-home service area but want to benefit from our sport & health expertise.
You prefer digital
You like following a programme on your phone or computer and organising your week freely.
Controlled budget
At €150 per month, that's less than €5 per day for full, personalised professional support.
Simple and transparent pricing
Personalised online program
Comprehensive monthly follow-up
What's included:
- Personalised training programme
- Detailed exercise library
- Programme adjustments included
- Fortnightly check-in with your coach
- No commitment — cancel anytime
In-home or online?
Two complementary formats, one shared goal: your well-being.
In-home coaching
€35 / session*
*after 50% tax credit
- Coach physically present
- Real-time supervision
- Direct posture correction
- Ideal for seniors and post-injury
Online program
€150 / month
less than €5/day
- Total autonomy
- Detailed structured programme
- Coach check-in fortnightly
- Ideal for autonomous people
Got a question about the online program?
Get in touch to discuss it. We'll explain how the program works and whether it's right for your situation.